A digital detox involves intentionally stepping away from screens to restore balance and mental clarity. By reducing screen time, we can improve our sleep quality, lower stress levels, and reconnect with the world around us.
This shift allows for faster data processing, reduced latency, and improved efficiency, making it ideal for applications requiring real-time decision-making, such as autonomous vehicles, smart cities, and industrial automation.
Whether it’s spending time with loved ones, pursuing a passion, or simply enjoying a quiet moment, slow living encourages you to make space for what enriches your life.
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